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SNACKS

Selenium-Rich Brazil Nut Energy Balls

These no-bake energy balls are packed with Brazil nuts for selenium support and dates for natural sweetness.

Selenium-Rich Brazil Nut Energy Balls
15Mins
5Ingredients
12Servings
Thyroid-Friendly

Nutrition Highlights

  • High in selenium
  • Natural energy boost
  • Healthy fats

Ingredients

  • 1 cup Brazil nuts
  • 1 cup dates
  • 2 tbsp coconut oil
  • 1 tsp vanilla
  • 1/4 cup coconut flakes

Instructions

  1. 1Process Brazil nuts until fine
  2. 2Add dates and process
  3. 3Form into balls
  4. 4Chill for 30 minutes

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